Leigh Marsden Holistic Health is a sanctuary for movement, mindfulness, and well-being. It offers a diverse range of practices, including yoga, trauma-informed yoga, qigong, meditation, breathwork, and sound therapy, designed to nurture the body, calm the mind, and restore the spirit. Whether individuals are seeking gentle movement, deeper relaxation, or a space to reconnect with themselves, the supportive and welcoming environment at Leigh Marsden Holistic Health is there to guide them on their wellness journey.